Type of massage that is used to prepare the body for physical activity, as well as to speed up the recovery process after exercises.
Sports massage can increase the physical endurance of the body and improve the professional achievements of the athlete. It is highly recommended to start directly with a 12 session subscriptions.
Sports massage promotes recovery of muscles, joints, tendons through targeted techniques that have a lot in common with rehabilitation therapy.
What are the benefits of the sports massage?
• Increases flexibility of joints and muscles
• Makes muscles more elastic
• Increases the functionality of the body
• Improves lymph flow and removes toxins
• Eliminates contractures and stiffness in the joints
• Increases flexibility
• Promotes weight loss
• Restores micro-circulation in internal organs and tissues
